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INDULGE IN ULTIMATE RELAXATION and save
experience the physical and mental benefits of our multi-service offerings
Why Package
Enhanced Detoxification
Infrared saunas promote deep sweating to eliminate toxins, while float therapy reduces stress and balances your body’s systems to further support detoxification.
Improved Circulation and Pain Relief
Infrared heat boosts blood flow to ease pain and stiffness, float therapy reduces pressure on joints and muscles, and massage therapy targets tension for enhanced relief.
Stress Reduction and Mental Clarity
Combined therapies lower cortisol levels, promoting calm and relaxation. Float therapy encourages deep mental rest, while sauna and massage improve focus and creativity.
Time and Cost Efficiency
Bundling treatments saves time and offers savings, with discounted package rates making it easier to enjoy multiple therapies.
Flauna – $119
Indulge in City Cave’s Flauna experience for $119, combining the therapeutic benefits of a float session and infrared sauna for complete relaxation and wellness.
Floatage – $179
Enjoy City Cave’s Floatage package for $179, combining the calming benefits of a float session with a therapeutic massage for ultimate relaxation and renewal.
Couples Flauna – $159
Enjoy a Couples Flauna session at City Cave for $159—combining infrared sauna and float therapy for a unique, shared relaxation experience.
Complete Wellness – $219
Enjoy City Cave’s Complete Wellness package for $219, combining our three signature services for the ultimate de-stress.
Why City Cave?
City Cave is more than just a place for relaxation; it’s a holistic solution for those looking to enhance their overall health and wellbeing.
- Our services are designed to address stress, pain, sleep issues, and more, offering a comprehensive approach to your health.
- With personalised sauna sessions and tailored massage therapies, we ensure that your wellness journey is custom-fit to your specific needs and health goals.
- Our spacious float rooms offer a unique floating experience, promoting deep relaxation. Studies indicate a host of benefits such as improved sleep, reduced blood pressure, and stress reduction.
FAQ
FREQUENTLY ASKED QUESTIONS
What's the difference between a booking and a package??
You can book a service in directly, choose a time and simply show up for your appointment! Alternatively, you can purchase a package – this will add credits to your City Cave account for you to book your service in at a convenient time later, pre-paid.
How do I redeem the purchased pack?
If you’re new to City Cave, firstly, welcome! Secondly, you’ll be asked to set up an account when purchasing.
Flauna packs will be applied to and can be used on bookings made through this account.
If you have an existing account with us, use your MyTime logins to purchase your packs and apply them to your account!
What are the benefits of infrared sauna?
Unlike traditional saunas, infrared saunas use infrared light to heat the body directly, allowing for a more comfortable and deeper detoxification experience. This process helps to improve circulation, reduce muscle tension, and alleviate joint pain. The gentle heat promotes relaxation and stress reduction, which can enhance overall mood and well-being. Additionally, infrared saunas can aid in weight loss by increasing heart rate and metabolism, similar to moderate exercise. The therapy also supports skin health by promoting increased blood flow and collagen production, making it a comprehensive approach to enhancing wellness.
what are the benefits of float therapy?
By floating in a tank filled with warm water and Epsom salts, the body becomes buoyant, allowing muscles and joints to relax completely. This weightless environment reduces stress and anxiety by lowering cortisol levels, promoting deep relaxation. The absence of external stimuli enhances mental clarity and creativity, providing a meditative experience that improves focus. Additionally, the magnesium-rich Epsom salts aid in detoxification and alleviate muscle tension, making float therapy a holistic approach to achieving balance and rejuvenation.
Do i need to create an account?
Disclaimer: Guided by promising research, float therapy offers a unique approach to wellness and relaxation. However, individual experiences with float therapy vary due to personal health, lifestyle, and response to the therapy. While many report positive outcomes, we cannot assure specific results for everyone. If you’re dealing with sleep-related medical conditions, such as insomnia, please consult a healthcare professional. Float therapy is a complement to, not a substitute for, medical advice and treatment. When in doubt, always consult with a medical professional.